Feeling seasick on the ferry from Sardinia to Bonifacio, Corsica? Try sitting near the middle of the vessel, where movement is often less noticeable, and look out towards the horizon. The crossing from Santa Teresa Gallura to Bonifacio is short, but wind and sea conditions can still make some journeys uncomfortable.

There is no trick that guarantees you will avoid seasickness. A few practical steps before and during the crossing can help, especially if you know you are sensitive to motion.

1. Choose a seat near the middle of the ferry

If seating is available, choose a place around the middle of the vessel rather than at the very front or back, where movement may feel stronger. A lower, central passenger area may feel steadier for some travellers. Follow crew instructions and remain in designated passenger areas.

2. Look at the horizon

Try to keep your eyes on the horizon or a stable point in the distance. This can help your eyes and inner ear process movement more consistently. Avoid reading, scrolling on your phone or watching videos if these activities make your symptoms worse.

3. Get fresh air if it is safe

If you start to feel unwell, move to a well-ventilated area. Being outside on deck may help some people, but only go there if passenger access is permitted and conditions are safe. Hold on to handrails as instructed, and follow crew announcements about where you may sit or stand.

4. Eat lightly and drink water

Before boarding, choose a light meal if you are hungry and avoid a very heavy or greasy meal. Drink water regularly. Alcohol can make nausea and dizziness worse, so avoid it before and during the crossing if you are prone to seasickness.

5. Consider motion-sickness remedies in advance

Some travellers use motion-sickness medicines or acupressure wristbands. Medicines can cause side effects such as drowsiness and may not be suitable for everyone, including some children, pregnant travellers or people taking other medicines. Ask a pharmacist or healthcare professional what is appropriate for you and follow the product instructions; some treatments need to be taken before travel to work effectively.

Ginger is commonly used by travellers, but evidence for preventing motion sickness is mixed. Treat it as an optional comfort measure rather than a guaranteed remedy.

6. Check the weather before travelling

Check the ferry operator’s travel updates and the marine forecast before leaving for the port. Conditions can change, and no particular departure time guarantees calm seas. If you are very sensitive to motion, allow time to prepare and ask the operator about any travel updates.

What if you start feeling sick onboard?

  • Sit down in a stable, well-ventilated area and look at the horizon if you can.
  • Put your phone and reading material away.
  • Take small sips of water and avoid alcohol or heavy food.
  • Tell a crew member if you feel faint, become very unwell or need assistance.
  • Follow the crew’s directions and do not enter restricted areas or move around the vessel unnecessarily.

The bottom line

For the Sardinia–Bonifacio ferry, start with a seat near the middle of the vessel, look at the horizon, get fresh air where permitted and avoid heavy meals and alcohol. If you often experience motion sickness, ask a pharmacist about suitable options before your trip. Check the forecast and operator updates, but remember that sea conditions can never be guaranteed.

Useful travel link

For route details, schedules and travel updates, check the official ferry operator serving the Santa Teresa Gallura–Bonifacio route and confirm the current operator and timetable for your travel date.